Remind your players from time to time that the game of basketball is played 90% of the time without the ball.
Remind your players from time to time that the game of basketball is played 90% of the time without the ball.





According to the University of California at Berkeley Wellness Letter, players should warm up before stretching because stretching cold muscles may injure them. Simply jogging in place for 5 to 10 minutes gradually increases your heart rate and blood flow, raising the temperatureof muscles and improving muscle function. |